Losing the Baby Weight- Food

 For Breakfast:

Plain Greek Yogart
Handful of Blueberries and strawberries
A little granola
and some honey










For Lunch:

Mixed greens and kale
Carrot shreds
some boiled beets
avocado
and a simple balsamic, dijon mustard dressing








For Snack:

Some homemade bruschetta (tomatoe, basil, garilc, olive oil, balsamic vin, and a little pepper) on little bread crisps.

OR

Mixed berry, spinach, pineapple, banana, yogart, carrot juice smoothie



For Dinner:

Shrimp stir fry on quinoa
(Shrimp, bell peppers, carrots, celery, onion, garlic, a little teriyaki sauce)