Losing the Baby Weight- Exercise

On a budget like me? Well if you can't go take yoga classes at your local studio here is a great video for stretching:

During my pregnancy my friend let me borrow her yoga video. This video has pre and postnatal workouts that aren't that difficult but really help to stretch you out in the right places like hips, back, and arms... everything that aches from carrying your new baby around.

This past week I was able to set out time everyday to stretch out. The yoga practice is only about 30 minutes so I would either do it while Alex was napping or just put her on the ground next to me. This week... I know its only Tuesday but I am not doing quite as good as last week.