Thursday, February 21, 2013

Losing the Baby Weight: Food

For Breakfast:



1/3 cup of steel cut oats
handful of chopped almonds
handful of blueberries
handful of blackberries
with some cinnamon on top

If it tastes too dry, or I dont have berries, I add a little 100% pure maple syrup

For Lunch:



Egg, bean, rice tacos
Add a little salsa and some avocado.

Fiber and protein, good for me and good for the baby!











For Snacks:

Fruit, satisfies my sweet craving after a meal.

Papaya or Banana with some peanut butter.
(I read eating a papaya a day will help reduce your chances of getting cervical cancer.)






 For Dinner:


I know this doesn't look appetizing. Bad lighting too. But it was actually really good and I finally found a way to prepare Kale that Dane likes!

Chicken with mushrooms and capers with a white wine sauce, quinoa, and steamed Kale with minced garlic and a dash of balsamic vinegar.

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