It has taken me a very long time to realize how badly I needed to find a healthy routine. A routine that would turn into a lifestyle. I have been so out of it since having Juna. I am exhausted, I feel like crap because I am either eating things that are easy and I know I shouldn't (say quesadilla... when you are lactose intolerant, yikes!) or just simply not having the time to eat.
That was it.
I was not making time for myself. I take care of everyone else in my family and put myself last. It's a mothers job, right!? WRONG! I could not be more wrong. In these past 21 days I have watched my relationships with my husband and daughter improve because I feel good. Plain and simple. I FEEL GOOD. I have energy. I am not rushing to the nearest toilet because I upset my stomach yet again with something I ate. I am not scared to leave my house because, well, I might need to use the toilet soon. I have strength. I gained muscle and definition.
This program gave me all the essentials to jump start a healthy lifestyle shift for myself and my family. I am so grateful for that! I want to help anyone who is interested in learning more about the 21 day fix, it has changed my life so dramatically in just 3 short weeks. I seriously was such a skeptic before.... who knew!?
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